Weigh In record (no journal entry) for 16 March 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 36.00g | Prot: 80.01g | Carbs: 97.81g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: Coles Bakery Mini Wholemeal Pane Do Casa, Coles Swiss Style Cheese Slices, Don Shaved Leg Ham, Flora Light Margarine, Tomatoes. Dinner: Woolworths Italian Style Crumb Chicken Fillets, Birds Eye Steam Fresh Beans, Carrot & Broccoli Mix. Snacks/Other: Eclipse Mints Peppermint, Sweet Cherries , Tasti Salted Caramel Nut Bar. more...
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Gaining 2.1 kg a Week
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gettingfatternotfitter's Weight History
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