Weigh In record (no journal entry) for 17 March 2022
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89 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 54.00g | Prot: 57.69g | Carbs: 89.92g.
Breakfast: Coffee with Milk and Sugar, Nature Valley Protein Salted Caramel Nut. Lunch: Flora Pro-Activ, Vegemite Vegemite, Bulla Crunch Ice Cream, Golden Crumpet Breaks. Dinner: Egg, Chicken Breast Meat, McCain Peas & Corn. more...
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Losing 0.7 kg a Week
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Lisamae71's Weight History
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