Weigh In record (no journal entry) for 17 March 2022
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76.3 kg
Lost so far: 38.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 70.04g | Prot: 95.50g | Carbs: 21.11g.
Breakfast: Mortadela, Heinz Mostarda Amarela, Stevita Adoçante, Pilão Café, Herbamed Maca Peruana, Growth Supplements Omega 3, Prezunic Queijo Prato, Cebolas, Pimentão Verde, Ovo Frito. Lunch: H2OH! Limoneto, Kenko Molho Barbecue, Bacon, Prezunic Queijo Muçarela , Bom Princípio Cebolinha Cristal em Conserva , Vagem Cozida, Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango, Carne de Porco do Lombo (Lombo, Magra), Linguiça de Porco Frita. Dinner: Morangos, Ovo Frito, Cacau Show Chocolate 85% Bendito Cacao . more...
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Losing 2.8 kg a Week
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Monique.jap =)'s Weight History
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