Weigh In record (no journal entry) for 24 June 2014
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101.9 kg
Lost so far: 7.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 63.13g | Prot: 81.99g | Carbs: 48.05g.
Breakfast: Bacon, Colby Jack Cheese, Chopped Ham, Egg. Dinner: Meijer Low Fat Small Curd Cottage Cheese, Meijer Cooked Meatballs, Olive Oil, Zucchini. Snacks/Other: Cookie. more...
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Losing 0.2 kg a Week
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seiler2k's Weight History
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