Weigh In record (no journal entry) for 19 March 2022
|
66.2 kg
Lost so far: 12.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 69.75g | Prot: 60.45g | Carbs: 22.49g.
Lunch: Keto Choc Phili Cheese Fat Bomb, Boiled Egg, Grape Tomatoes, Cucumber (with Peel) , Chicken Breast. Dinner: Boiled Egg. Snacks/Other: Keto Peanut Butter Cookies , Keto Coconut Cookie, Keto Banana Bread . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattdivine75's Weight History
|