Eva羽彤's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
55.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
2768 kcal Fat: 147.17g | Prot: 118.78g | Carbs: 335.24g.   Breakfast: 家樂福 奶油白醬義大利麵, 方師傅 起士QQ球, 春上 春上布丁蛋糕-起司, 簡單李 肉鬆花生夾心餅, 蛋撻, 烤馬鈴薯加芝士(带皮吃), 炸雞塊, 拿坡里 總匯披薩, 木盆 低卡雞肉沙拉. more...
2469 kcal Exercise: Running (jogging) - 8/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
steady weight



     
 

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Eva羽彤's Weight History


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