Weigh In record (no journal entry) for 25 June 2014
|
72.6 kg
Lost so far: 34.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 52.68g | Prot: 60.89g | Carbs: 40.44g.
Breakfast: Atkins Atkins pot pie, Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins). Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Caesar Salad with Romaine. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|