Weigh In record (no journal entry) for 20 March 2022
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64.0 kg
Lost so far: 0 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 42.96g | Prot: 59.28g | Carbs: 136.32g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: Birds Eye Steamfresh Broccoli Cauliflower & Carrot Mix, Coles Beef Rissoles. Dinner: Kewpie Roasted Sesame Japanese Dressing, Mr Chens Ginger Prawn Dumpling. Snacks/Other: Pears , Eclipse Mints Peppermint, Carman's Gourmet Protein Bar Dark Choc & Cranberry. more...
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steady weight
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gettingfatternotfitter's Weight History
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