Weigh In record (no journal entry) for 22 March 2022
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40.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.60g | Prot: 38.70g | Carbs: 55.00g.
Breakfast: Overnight Oats. Lunch: Chicken Breast Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Pearled Barley (Cooked), Soybean Curd. more...
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steady weight
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Lia Rimaldi's Weight History
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