Weigh In record (no journal entry) for 24 March 2022
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82.7 kg
Lost so far: 7.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 12.69g | Prot: 37.41g | Carbs: 81.90g.
Breakfast: Honey, Wholemeal Bread. Lunch: Chicken Breast. more...
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Losing 0.3 kg a Week
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Pavilon55's Weight History
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