Weigh In record (no journal entry) for 24 March 2022
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139 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 64.10g | Prot: 98.59g | Carbs: 140.04g.
Dinner: Potato, Carrots, Broccoli, Woolworths Select Corn Cob, Peanut Oil, Obento Panko Bread Crumbs, Chicken Breast Meat. Snacks/Other: Whiskey, XXXX XXXX Dry. more...
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Gaining 0.6 kg a Week
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