garnetrising's Journal, 27 Jun 14

Part of me is grumbly about the fact that I'm up 0.4 lbs. Generally I'd just keep waiting rather than updating my weight but it's been three days. And the last two it sat at 237.0 lbs so, well, at least it's back down. I know I'm still losing inches but sometimes it's still a little frustrating. -__-

Inches:
Neck: 13.5
Chest: 48
Under bust: 39
Biceps: 15
Forearms: 11
Muffin top: 49
Waist: 42
Hips: 54
Thighs: 28
Calf: 18
107.0 kg Lost so far: 10.9 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:
1377 kcal Fat: 41.62g | Prot: 110.93g | Carbs: 133.39g.   Breakfast: Skinless Chicken Breast, Plexus Slim Plexus Slim. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Kraft 2% Milk American Cheese Singles, Egg, Artisan Fresh Jalapeño Cheddar Bagel. Dinner: Golden Corral Tempura Battered Tilapia, Hush Puppies, Cucumber Salad with Creamy Dressing. Snacks/Other: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
2780 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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garnetrising's Weight History


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