Weigh In record (no journal entry) for 24 March 2022
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69.1 kg
Lost so far: 17.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 35.09g | Prot: 68.41g | Carbs: 115.53g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Lunch: Panda Express Mandarin Teriyaki Sauce, Wal-Mart Boneless Skinless Chicken Breast, Minute Instant White Rice, Archer Farms Asian Stir-Fry Vegetables. Dinner: Hollandaise Sauce, Land O'Lakes Unsalted Sweet Butter, Great Value Frozen Broccoli Florets, Salt , Chicken Drumstick (Skin Eaten), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, 2% Fat Milk, Trader Joe's Honey O’S, Honeycrisp Apples. more...
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Losing 0.2 kg a Week
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Jamilosingit's Weight History
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