Weigh In record (no journal entry) for 28 June 2014
|
80.6 kg
Lost so far: 15.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 27.73g | Prot: 10.82g | Carbs: 44.66g.
Breakfast: Driscoll's Strawberries, Cocoa Powder (Unsweetened), Spectrum Chia Seeds, Artisana Raw Walnut Butter, Rice Dream Original Rice Milk Drink, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendydashner's Weight History
|