Weigh In record (no journal entry) for 26 March 2022
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 102.82g | Prot: 107.73g | Carbs: 210.24g.
Breakfast: Coles Avocado, Coles Tasty Cheddar Shredded, Toasted French or Vienna Bread (Includes Sourdough) , Baked Beans . Lunch: Coles Trail Mix, Sandwich. Dinner: Quorn Cheese & Spinach Schnitzel, Coles Tasty Light Cheddar Shredded, Coles Skim Milk, Fat Blaster Weight Loss Shake. Snacks/Other: Gloria Jeans Classic Hot Chocolate (Small), Gloria Jeans Cappuccino Skim Milk (Large). more...
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Gaining 0.3 kg a Week
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KookaburraSong's Weight History
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