Weigh In record (no journal entry) for 26 March 2022
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75.4 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 60.83g | Prot: 77.67g | Carbs: 100.18g.
Lunch: Youfoodz Peri Peri Chicken with Spicy Mayo . Dinner: Woolworths Salted Mixed Nuts, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Moccona Cappuccino , Peanut Butter, High Protein Bread, Yoguri Greek Style Strained Yogurt Mango . more...
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Losing 0.5 kg a Week
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Chantelletrower78's Weight History
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