Weigh In record (no journal entry) for 26 March 2022
|
57.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 52.25g | Prot: 99.08g | Carbs: 96.66g.
Breakfast: Conad Piacersi Yogurt Magro Fragola, Nescafe Dolce Gusto Cortado, Mandorle. Lunch: Conad Piacersi Crackers Leggeri, Conad Piacersi Petto di Pollo al Forno, Esselunga Insalatina Lattughino Verde, Conad Piacersi Mozzarella Light, Olive Nere. Dinner: Gyoza, Funghi, Rana Tagliolini, Carne di Maiale, Uovo, Brodo di Carne. Snacks/Other: Crik Crok Patatine . more...
|
|
176 kcal
|
Exercise:
Walking (moderate) - 5/kph - 53 minutes, Apple Health - 23 hours and 7 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
..*Emmeline*..'s Weight History
|