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Yes, starvation works!
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84.7 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 36.64g | Prot: 49.15g | Carbs: 132.23g.
Breakfast: Coles Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Danone Ultimate Honey Yoghurt . Dinner: Peters Frosty Fruit , Meredith Dairy Marinated Goats Cheese, Hard-Boiled Egg , Avocado, Mixed Salad Greens, Smoked Salmon, SunRice Quick Cup Brown Rice, Coles Skim Milk, Tea with Skimmed Milk. more...
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Losing 2.1 kg a Week
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