Weigh In record (no journal entry) for 27 March 2022
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78.8 kg
Lost so far: 36.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 74.20g | Prot: 86.56g | Carbs: 26.94g.
Breakfast: Sadia Mortadela Defumada, Prezunic Queijo Prato, Ovo Frito, Pilão Café. Lunch: Molho de Tomate Caseiro, Coxa de Frango (Pele Não Consumida), Abobrinha Refogada, Tomates, Alface de Folha Verde. Dinner: Morangos, Prezunic Queijo Prato, Ovo Frito, Now Foods Eritritol, Café. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Itambé Iogurte Natural Integral (170g). more...
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Gaining 1.4 kg a Week
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Monique.jap =)'s Weight History
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