Weigh In record (no journal entry) for 27 March 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 83.15g | Prot: 54.85g | Carbs: 330.25g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Zoi Raspberry Greek Yogurt, Log Cabin Sugar Free Maple Syrup, Butter (Salted). Elevenses: Whole Milk, Sugar, Coffee (Brewed From Grounds). Dinner: Dairy Queen Vanilla Ice Cream Cone (Small), PopCorners Popped Corn Chips - Sea Salt, Nabisco Chips Ahoy! Chocolate Chip Cookies, Apple & Eve 100% Apple Juice (Bottle), Tyson Foods Chicken Nuggets (4 Pieces), Sonia's Kitchen Beef & Pork Pelmeni. more...
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3082 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Cooking - 15 minutes, Showering - 15 minutes, Sitting - 5 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
You and Andrew’s profile pics are hilarious!😁👍
27 Mar 22 by member: Shrewdness
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chrisw77's Weight History
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