Weigh In record (no journal entry) for 28 March 2022
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124.5 kg
Lost so far: 1.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 41.02g | Prot: 48.86g | Carbs: 150.06g.
Breakfast: Danone Greek Style Yoghurt Natural & Sweet, Metamucil Orange Fibre Supplement, Capilano Natural Australian Honey, Bananas, Coles Raw Sugar, Coles Light Milk, Moccona Classic Medium Roast. Lunch: Mutti Cherry Tomatoes, Coles Pitted Kalamata Olives, Golden Circle Beetroot Slices, Praise Deli Style Honey & Dijon Mustard Dressing, Mainland Extra Tasty Cheddar Cheese, Cucumber (with Peel), Lettuce, Lasagna with Meat. Dinner: Toasted White Bread (Home Recipe or Bakery), Coles Kitchen Beef, Vegetable & Barley Soup. more...
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Losing 0.0 kg a Week
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clive_2305's Weight History
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