Weigh In record (no journal entry) for 23 April 2011
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68.9 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 69.57g | Prot: 47.63g | Carbs: 165.92g.
Breakfast: Imperial 53% Vegetable Oil Spread, Fruit Punch Thirst Quencher, Sharp Cheddar Cheese Slices, Real Jewish Rye Seedless, Large Grade A Eggs. Lunch: brownie, coca cola. Dinner: spareribs. more...
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Losing 0.4 kg a Week
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Blackeyes24's Weight History
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