Eva羽彤's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

57 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

530 kcal

Fat: 15.66g | Prot: 27.95g | Carbs: 73.18g. Breakfast: KANU 美式咖啡. Lunch: 瓜瓜園冰地瓜, 全聯香蕉, Costco Nature’s Touch 冷凍野生藍莓, 蕎拉燕麥裸食燕麥脆片（巧克力）, 林鳳營希臘式優格（無加糖）, 好媽媽無添加水煮鮪魚罐頭. Dinner: 地瓜葉. Snacks/Other: Cream Tea 司康(葡萄乾). more...

2207 kcal

Exercise: Skipping Rope (Jumping Rope) - 38 minutes, Apple Health - 23 hours and 22 minutes. more...

Gaining 11.9 kg a Week

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Eva羽彤's Journal, 28 Mar 22

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Eva羽彤's Weight History