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First I lost 3lbs last week but put 1lbs on over my pampered weekend! So a 2lbs loss this first week back to FatSecret! 🎉👊 I will take that, considering I enjoyed a leisurely spa day with food and drink, followed with more drink Saturday evenin along side clubbing and dancing! Followed by a fry up the next morning! 😂😅💃🍹🥂🍷🍽️
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59.9 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 54.36g | Prot: 70.08g | Carbs: 189.52g.
Breakfast: Asda Semi-Skimmed Milk, Toasted Multigrain Bread, Peanut Butter and Jam. Lunch: Oranges , Asda Egg Mayonnaise Sandwich. Dinner: Aunt Bessie's Roast Potatoes, Cauliflower Cheese, Yorkshire Pudding, Tesco Broccoli Florets, Bisto Gravy Granules, Pork Shoulder (Whole, Lean Only) , Brussels Sprouts , Cooked Parsnips (Fat Not Added in Cooking), Cooked Carrots. Snacks/Other: Tea with Milk, Semi-Skimmed Milk, Cadbury Wispa Biscuit, Tesco Carrot, Terry's Chocolate Orange, Bananas . more...
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Gaining 1.6 kg a Week
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