Weigh In record (no journal entry) for 29 March 2022
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64.9 kg
Lost so far: 14.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 77.70g | Prot: 69.95g | Carbs: 22.93g.
Lunch: Keto Choc Phili Cheese Fat Bomb, Boiled Egg, Grape Tomatoes, Cucumber (with Peel) , Lamb Roast (Lean Only Eaten). Dinner: Boiled Egg, Broccoli , Berg 97% Fat Free Rindless Short Cut Bacon. Snacks/Other: Pecans, Denada Caramel Macadamia Ice Cream, Well Naturally No Sugar Added Milk Chocolate, Raspberries , Blackberries . more...
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Losing 0.7 kg a Week
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kattdivine75's Weight History
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