Weigh In record (no journal entry) for 29 March 2022
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85.0 kg
Lost so far: 16.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 20.36g | Prot: 22.86g | Carbs: 52.60g.
Breakfast: Coffee with Cream. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Steak, Broccoli (Chopped, Frozen) . more...
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Gaining 0.3 kg a Week
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Baldwiki's Weight History
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