Weigh In record (no journal entry) for 30 March 2022
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78.7 kg
Lost so far: 36.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 63.03g | Prot: 70.99g | Carbs: 22.17g.
Breakfast: Abacate, Ovo Frito, Vigor Requeijão Cremoso Tradicional, Heinz Mostarda Amarela, Pilão Café. Lunch: Ovo Mal Cozido, Hellmann's Mostarda, Piracanjuba Creme de Leite 17% de Gordura, Molho de Tomate Caseiro, Peito de Frango. Dinner: Itambé Iogurte Natural Integral (170g). more...
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Gaining 0.4 kg a Week
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Monique.jap =)'s Weight History
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