Weigh In record (no journal entry) for 01 April 2022
|
81.2 kg
Lost so far: 26.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 84.06g | Prot: 57.15g | Carbs: 244.91g.
Breakfast: Black Tea, Asda Avocado, Egg, Warburtons Seeded Batch (Large). Lunch: Warburtons Seeded Batch (Large), Morrisons Petits Pois & Asparagus Soup. Dinner: Angel Delight Butterscotch. Snacks/Other: Black Tea, Skinny Whip Toffee & Chocolate Snack Bar, Oranges , Wall's Solero Exotic, Galaxy Chocolate Bar, Asda Digestive Biscuits. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnsonwj26's Weight History
|