Weigh In record (no journal entry) for 01 April 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 37.33g | Prot: 66.92g | Carbs: 86.22g.
Breakfast: Петрушка, Укроп, Liebendorf Сыр Творожный с Зеленью, Лимон, Яйцо, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске. Lunch: FitnesShock Protein Cookie Crispy Strawberry & Corn, Lion Brothers Casein. Dinner: Плов со свининой. more...
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Losing 0.2 kg a Week
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