vivatib's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

65 kg Lost so far: 11 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

1897 kcal

Fat: 78.78g | Prot: 70.26g | Carbs: 223.73g. Breakfast: Bananas, Peanut Butter, Bakers Life Low Carb Bread, Coffee with Milk. Lunch: Minestrone Soup (Canned), Damora Sanz Family Crackers. Dinner: Birds Eye Oven Baked Chips: Homestyle, Patties Party Pies Classic Beef. more...

1743 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

11 Supporters Support

Comments

wow good loss 🥰💌

01 Apr 22 by member: trishjones


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vivatib's Journal, 02 Apr 22

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