Weigh In record (no journal entry) for 05 April 2022
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62.7 kg
Lost so far: 6.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 38.42g | Prot: 69.38g | Carbs: 139.20g.
Breakfast: Grove Avocado Oil, CSR Raw Sugar, Tea with Milk, Chickpea Flour (Besan), Raw Vegetable. Lunch: Aloo Sabzi, Ragi Flour, Whole Wheat Flour, Plain Yoghurt (Whole Milk). Dinner: Subway Veggie Delite Salad, Butter (Salted) , Coles Low Fat Paneer. Snacks/Other: Tea with Milk, CSR Raw Sugar, Flaxseed Seeds , Dried Chia Seeds , Hemp Seeds, Coffee, Bananas, Vital Protein Unflavoured Pea Protein, Almonds. more...
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Losing 2.1 kg a Week
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pooja_sghotra's Weight History
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