Weigh In record (no journal entry) for 04 April 2022
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 31.65g | Prot: 52.03g | Carbs: 28.06g.
Breakfast: Breakfast Burrito, Cream (Half & Half) . Lunch: White Grapes, Chicken Dark Meat (Roasting) , Giant Eagle Baby Spinach. more...
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Gaining 0.1 kg a Week
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