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Starting has been difficult but I am feeling it now, lets see how I go this time,
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154.1 kg
Lost so far: 0 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 39.41g | Prot: 85.63g | Carbs: 171.30g.
Breakfast: Chocolate Cake (with Chocolate Icing) , Green Tea. Lunch: McCain Frozen Corn Kernels. Dinner: Nando's 1/4 Chicken. Snacks/Other: Pink Lady Apples, Green Tea, Chobani Fit Passion Fruit. more...
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Gaining 0.6 kg a Week
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