lenik_1991.91's Journal, 06 Apr 22

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Weigh In record (no journal entry) for 06 April 2022

50.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:

882 kcal

Fat: 37.09g | Prot: 45.33g | Carbs: 85.34g. Breakfast: Орешки со Сгущенкой, Ашан Кокосовая Стружка, Экомилк Масло Сливочное 82,5%, Летний День Молоко 3,2%, Овсяная Каша на Воде. Lunch: Barilla Макароны Варёные!!!, Котлеты из Куриной Грудки. Snacks/Other: Snaq Fabriq Snaqer. more...

1500 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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