Weigh In record (no journal entry) for 06 April 2022
|
73.6 kg
Lost so far: 12.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 30.97g | Prot: 47.29g | Carbs: 64.48g.
Dinner: Mann's Sunny Shores Broccolini, Green String Beans, Chicken Breast, Chicken Thigh. Snacks/Other: Bruegger's Pumpernickel Bagel, Cream Cheese , Cream Cheese , Bagel, Almonds . more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandsister's Weight History
|