Weigh In record (no journal entry) for 08 April 2022
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64.1 kg
Lost so far: 15 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 74.02g | Prot: 76.06g | Carbs: 30.25g.
Lunch: Pork Loin (Tenderloin, Lean Only) , Boiled Egg, Grape Tomatoes, Keto Choc Phili Cheese Fat Bomb, Cucumber (with Peel) . Dinner: Broccoli , Keto Wrap , Tomatoes, Chicken Meat and Skin (Roasting) . Snacks/Other: Keto Peanut Butter Cookies , Keto Coconut Cookie, Nobbys Pork Crackle, Well Naturally No Sugar Added Dark Chocolate, Funday Frogs. more...
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Losing 0.6 kg a Week
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kattdivine75's Weight History
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