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Week 142 Happy. Don't know where the drop as come from specially when celebrating Granddaughter's birthday. Onwards and downwards!
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74.2 kg
Lost so far: 66.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 38.36g | Prot: 104.58g | Carbs: 203.63g.
Breakfast: Skinny Foods Golden Syrup, Asda Wheat Bisks. Lunch: Co-Op Mild Cured Breaded Ham, Skinny Whip Toffee & Chocolate Snack Bar, Satsuma, Asda Anchovy Fillets in Olive Oil, HP Brown Sauce, Asda Butcher's Selection Reduced Fat Unsmoked Bacon Medallions, Tesco Soft White Rolls. Dinner: Skinny Whip Toffee & Chocolate Snack Bar, Egg, Branston Baked Beans, Kingsmill 50/50 No Crust. Snacks/Other: Skinny Chocaholic Spread, Asda Crumpets, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...
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Losing 1.1 kg a Week
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 Comments
08 Apr 22 by member: Addison5712
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Happy birthday for your granddaughter. 🍾 🎂🤗
08 Apr 22 by member: hobodon (호주부)
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Thanks Addison5712 & hobodon😃👍
08 Apr 22 by member: jontyboy
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How lovely. Hope she had a wonderful day 🎂 ☺️
08 Apr 22 by member: suma-ya-c
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Thanks suma-ya-c. We certainly did, the granddaughter's face was a picture 😃👍
08 Apr 22 by member: jontyboy
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Congratulations! Our hero!
08 Apr 22 by member: Draglist
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08 Apr 22 by member: jontyboy
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You are the GODFATHER of FatSecret!!
08 Apr 22 by member: mincepiemuncher
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Surely soon you will weigh as much as you’ve lost? Well done! X
08 Apr 22 by member: beckycooper1
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Thanks trytrytryagainagain & beckycooper1. I don't really want to lose anymore as my third set of new clothes are getting slightly loose😃👍
08 Apr 22 by member: jontyboy
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Well done - you’re my inspiration for maintenance
10 Apr 22 by member: gaelicgal
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10 Apr 22 by member: jontyboy
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10 Apr 22 by member: buenitabishop
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11 Apr 22 by member: jontyboy
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Your so welcome jontyboy enjoy your day
12 Apr 22 by member: buenitabishop
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14 Apr 22 by member: TomLong
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15 Apr 22 by member: jontyboy
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jontyboy's Weight History
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