Weigh In record (no journal entry) for 10 April 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 49.53g | Prot: 79.53g | Carbs: 151.24g.
Breakfast: Sanitarium Weetbix, Capilano Pure Australian Honey, Coles Lite Milk, Moccona Classic Medium Roast. Lunch: Coles Shredded Roast Chicken Breast, Marion's Kitchen Vietnamese Tangy Dressing, Coles Iceberg Blend. Dinner: Chinese Fried Rice, Prawns. Snacks/Other: Coles Tomato Pesto, Coles Bakery Stonebaked Vienna White Sourdough, White Grapes, Lindt Milk White or Dark Ball, Carman's Gourmet Protein Bar Dark Choc & Cranberry, Eclipse Mints Peppermint. more...
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Losing 0.7 kg a Week
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gettingfatternotfitter's Weight History
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