|
Happy with Result
|
152.4 kg
Lost so far: 1.7 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 27.95g | Prot: 123.62g | Carbs: 154.36g.
Breakfast: A2 Light Milk, Uncle Tobys Plus Sports, Woolworths High Fibre Bran. Lunch: Raspberries . Dinner: Lamb Kebab, Nando's 1/4 Chicken. Snacks/Other: Chobani Fit Passion Fruit. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eightpac's Weight History
|