Weigh In record (no journal entry) for 12 April 2022
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63.8 kg
Lost so far: 15.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 76.93g | Prot: 67.43g | Carbs: 25.53g.
Lunch: Minced Beef (90% Lean / 10% Fat) , Boiled Egg, Grape Tomatoes, Keto Choc Phili Cheese Fat Bomb, Cucumber (with Peel) . Dinner: Broccoli , Woolworths Chicken Thigh Fillets No Skin. Snacks/Other: Well Naturally Sugar Free Dark Chocolate Valencia Orange, Funday Frogs, Lindt 90% Cocoa Supreme Dark Chocolate, Keto Coconut Cookie, Keto Peanut Butter Cookies . more...
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Losing 0.5 kg a Week
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kattdivine75's Weight History
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