Weigh In record (no journal entry) for 13 April 2022
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66.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 51.61g | Prot: 69.94g | Carbs: 246.11g.
Breakfast: Garlic Bread, Pasta with Carbonara Sauce. Lunch: Weight Watchers Roasted Sweet Potato & Pumpkin Risotto, Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking), Jasmine Rice (Cooked), Chicken Drumstick (Skin Not Eaten). Dinner: Jasmine Rice (Cooked), Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking). more...
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Gaining 0.1 kg a Week
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alizis19's Weight History
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