Weigh In record (no journal entry) for 13 April 2022
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78.9 kg
Lost so far: 36.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 51.24g | Prot: 46.17g | Carbs: 77.21g.
Breakfast: Abacate, Ovo Frito, Vigor Requeijão Cremoso Tradicional, Heinz Mostarda Amarela, Pilão Café. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Aipim (Cozido), Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Losing 4.6 kg a Week
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Monique.jap =)'s Weight History
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