Weigh In record (no journal entry) for 10 July 2014
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81.1 kg
Lost so far: 15.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 34.16g | Prot: 48.73g | Carbs: 76.29g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Pineapple, Cocoa Powder (Unsweetened), Coconut Water, Spectrum Chia Seeds, Watermelon. Lunch: Millville Plain Oatmeal, Artisana Raw Walnut Butter, Spectrum Chia Seeds, Cocoa Powder (Unsweetened). more...
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Losing 6.4 kg a Week
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Wendydashner's Weight History
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