Weigh In record (no journal entry) for 14 April 2022
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114.3 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.05g | Prot: 40.28g | Carbs: 30.09g.
Pre-Breakfast: Tru BCAA, Nature's Truth Calcium, Nature's Truth Beauty Collagen, Nature's Bounty Fish Oil, Target Multivitamin. Breakfast: Coffee, Ideal Protein Vanilla Drink. Second Breakfast: Ideal Protein Strawberry Banana Drink. Snacks/Other: Ideal Protein Triple Chocolate Wafers. more...
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Losing 2.3 kg a Week
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tiffany.nelmes's Weight History
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