Lia Rimaldi's Journal, 15 Apr 22

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Weigh In record (no journal entry) for 15 April 2022

40.4 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:

567 kcal

Fat: 17.43g | Prot: 13.77g | Carbs: 95.49g. Lunch: Stir Fried Noodles with Vegetables. Snacks/Other: Peanut Butter and Jam Sandwich, Deglet Noor Dates. more...

1442 kcal

Exercise: Circuit HIIT Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Lia Rimaldi's Weight History

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Lia Rimaldi's Journal, 15 Apr 22

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Lia Rimaldi's Weight History