Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Texasgranny6
Journal
16 Apr 22
Texasgranny6's Journal, 16 Apr 22
Texasgranny6's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2022
78.8 kg
Lost so far:
5.1 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2022:
836 kcal
Fat: 40.74g | Prot: 53.82g | Carbs: 68.15g.
Breakfast:
Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered).
Lunch:
Kroger CARBmaster Cherry Yogurt, Oscar Mayer Oven Roasted Turkey Breast, Cooked Green String Beans (Fat Added in Cooking), Summer Squash Casserole with Cheese Sauce.
Dinner:
Albertsons Heavy Whipping Cream, Boost Glucose Control.
more...
2169 kcal
Exercise:
Desk Work - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Texasgranny6's Weight History
View Complete History