Weigh In record (no journal entry) for 18 April 2022
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98.0 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 48.00g | Prot: 70.00g | Carbs: 135.00g.
Breakfast: Simply To Go Buffalo Chicken Salad Wrap, Nature's Way Alive! Multi-Vitamin Adult Gummies , Nature Made Vitamin D3 Adult Gummies, Trader Joe's Unsalted Crushed Plum Tomatoes with Basil. more...
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Losing 5.7 kg a Week
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