|
H: 113cm, W: 82cm, B: 96cms, T: 66cm, A: 32cms
22 days since my last weigh in, whoops! Shark week coincided with Easter, thankfully I didn't go overboard with chocolate and even squeezed in an Easter Sunday weights workout. I think I'll start doing weights on my 'rest day' since I also don't work out on weekends.
|
77.7 kg
Lost so far: 7.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|