Weigh In record (no journal entry) for 20 April 2022
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65 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 17.95g | Prot: 30.30g | Carbs: 6.51g.
Breakfast: Bakers Life Low Carb Bread, Poached Egg, Bakers Life Low Carb Bread, Coffee with Milk. more...
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steady weight
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