tiffany.nelmes's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
114.2 kg Lost so far: 0 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
220 kcal Fat: 3.45g | Prot: 28.61g | Carbs: 18.80g.   Pre-Breakfast: Celsius Peach Vibe. Breakfast: Ideal Protein Strawberry Banana Drink. Second Breakfast: Coffee, Ideal Protein Vanilla Drink. Lunch: Boiled Egg, Broccoli Flower Clusters , Sweet Onions , Great Value Romaine Lettuce. more...
Losing 3.3 kg a Week

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tiffany.nelmes's Weight History


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